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Dance Your Ass Off EpisodesSeason 1    

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  • The Weight Is Over
    A preview of the reality-competition series introduces the cast. The series tracks the plus-size contestants as they work to shed pounds by means of dance and diet.

  • Shake And Rattle Those Rolls
    Twelve plus-size contestants infiltrate Los Angeles in a competition to shed pounds by means of dance and diet.

  • Burn Baby Burn
    The plus-size contestants have disco fever, and the mercury rises when one player falls victim to the pressure and another suffers a potential season-ending knee injury.

  • Strippin' Off The Pounds
    The contestants learn the bare facts about the "stripper pole." In addition, one player tries to overcome a medical problem.

  • Lock It Down Latin Style
    The remaining contestants get into rhythm with Latin-style dance, made spicier by news that two players might be eliminated.

  • Lights, Camera, Dance!
    The contestants enter the reel world when they dance to memorable songs from movies.

  • Jump, Jive & Weigh In
    The remaining contestants get into the swing of things, trying to shed pounds via swing dancing. At stake is a treasured phone call to loved ones at home.

  • Double Trouble
    The pound-shedding contestants handle two dance disciplines - the tango and hip-hop.

  • We Are Family
    The thinning contestants take on two more dance routines, but a surprise awaits them when their families pay a visit. And a shocking twist highlights the elimination segment.

  • Waltzing To The Finish Line
    The Viennese waltz and the cha-cha test the four contestants in the semifinals. In addition, they receive makeovers for a magazine photo shoot.

  • The Final Weigh In
    One contestant emerges as the winner and the return of all the eliminated players. The victor wins $100,000.

  • Reunion Special
    A celebration of the transformation made by the 12 contestants who starred in Oxygen's first-ever dance/weight-loss competition series. Taped in front of a live studio audience, the reunion will catch up with the contestants to see how they have changed, physically and emotionally, since they shook and rattled their rolls away.
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