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Dance Your Ass Off Episodes | Season 1 | |
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The Weight Is Over
A preview of the reality-competition series introduces the cast. The series tracks the plus-size contestants as they work to shed pounds by means of dance and diet.
Shake And Rattle Those Rolls
Twelve plus-size contestants infiltrate Los Angeles in a competition to shed pounds by means of dance and diet.
Burn Baby Burn
The plus-size contestants have disco fever, and the mercury rises when one player falls victim to the pressure and another suffers a potential season-ending knee injury.
Strippin' Off The Pounds
The contestants learn the bare facts about the "stripper pole." In addition, one player tries to overcome a medical problem.
Lock It Down Latin Style
The remaining contestants get into rhythm with Latin-style dance, made spicier by news that two players might be eliminated.
Lights, Camera, Dance!
The contestants enter the reel world when they dance to memorable songs from movies.
Jump, Jive & Weigh In
The remaining contestants get into the swing of things, trying to shed pounds via swing dancing. At stake is a treasured phone call to loved ones at home.
Double Trouble
The pound-shedding contestants handle two dance disciplines - the tango and hip-hop.
We Are Family
The thinning contestants take on two more dance routines, but a surprise awaits them when their families pay a visit. And a shocking twist highlights the elimination segment.
Waltzing To The Finish Line
The Viennese waltz and the cha-cha test the four contestants in the semifinals. In addition, they receive makeovers for a magazine photo shoot.
The Final Weigh In
One contestant emerges as the winner and the return of all the eliminated players. The victor wins $100,000.
Reunion Special
A celebration of the transformation made by the 12 contestants who starred in Oxygen's first-ever dance/weight-loss competition series. Taped in front of a live studio audience, the reunion will catch up with the contestants to see how they have changed, physically and emotionally, since they shook and rattled their rolls away.
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