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Work Out EpisodesSeason 3    

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  • The Warm Up
    A preview of the ripped reality show's third season.

  • Hard Body... Thin Skin
    After an emotional year, Jackie has vowed to approach her business and personal endeavors with a newfound maturity. She has a new live-in love, Brianna, who she says has brought some stability to her life, but at work is still butting heads with the opinionated Peeler. Jackie must also deal with Rebecca's insecurities now that their fling has ended, and her antagonistic new trainer, Greg. But it's not much of a battle when you're fighting with the woman who cuts your checks. "Here are the options, don't work for me or do what I say," says Jackie, after Greg displays his disapproval to wear Jackie's clothing line on the job.

  • Sky-Lab 2.0
    Jackie works on her SkyLab venture, an elite fitness camp for plus-size clients. Then it's all aboard for the female trainers when they go on a lesbian cruise, but Jackie makes waves by not inviting Brianna. Rebecca and Erika run a boot camp on the ship, but egos clash when Jackie meddles in their instruction.

  • In The Mud
    Jackie and the female trainers plunge into fun poolside activities on their lesbian cruise. And here's the dirt on the male trainers: They participate in a muddy 6-mile obstacle course. Meanwhile, Renessa seemingly has eyes for Jackie; and Peeler learns why Jackie dislikes him.

  • Hit The Wall
    In the wake of the cruise, Jackie and Brianna work to keep their romance afloat. Meanwhile, problems emerge for two SkyLab clients; Jackie chats with a producer about a fitness DVD; Greg and Erika join forces for a sultry photo shoot; and tensions boil over between Jackie and Peeler.

  • No Pain, No Gain
    Jackie ushers the trainers and her SkyLab clients to a grueling weekend retreat in Northern California, where one client's bad habits - including chain-smoking - emerge as a weighty issue. In other developments, Renessa's heart thumps for a fellow trainer; and emotions run high at a group-therapy session.

  • Get Nasty
    The trainers celebrate the end of their grueling fitness retreat with a boozy bash at a bar, where two trainers connect in flirty affection. In Los Angeles, Peeler's life spirals downward; JD bonds with a client; and Jackie and Co. attend a fund-raiser.

  • Mom vs. Mom
    The stress intensifies when Jackie's mother arrives from Ohio and meets her daughter's gal pal for the first time. Complicating matters: Brianna's family also pays a visit. Meanwhile, the emotionally strained Jackie consults her therapist; Jesse's sister visits; Gregg performs a gig; and Lisa gets liposuction.

  • Make It Work... Out
    A pressured Jackie must choose only four trainers to star in her fitness DVD. Following auditions, repetitive shoots at the DVD filming drive the selected trainers to emotional and physical breaking points.

  • Results Are In
    Jackie and Brianna dissect their relationship. In other developments, Greg and Renessa comfort Rebecca in the wake of her broken romance; clients participate in a final boot camp; and Jackie and Co. rejoice in the release of their fitness DVD.
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